Benefits to gardening go beyond healthy eating. Gardening is a good form of exercise. It gets your parent outside in the fresh air and sun. Gardeners work muscles when digging, raking, bending over to weed, and carrying a watering can. As mobility declines, it’s tempting to give up gardens. Here are four ways to make…

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Senior Care in Manalapan Township NJ If you’re in the beginning stages of your caregiving journey, you may not realize yet that caregiving can be extremely demanding on a physical level. Beyond the fact that your elderly loved one may need help lifting herself, there’s the fact that you’re likely to be on your feet…

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