What is the Source for Your Elderly Loved One’s Stress?
If your elderly loved one doesn’t seem like themselves, stress might be the cause. There are many senior citizens that get stressed because of changes in their living situation. Others get stressed due to financial issues. If you and caregivers can work to find the source for your elderly loved one’s stress, you can help to make things better for them. This is so important because long-term stress is not good for your elderly loved one.
Lifestyle Issues
There might be certain lifestyle issues that your elderly loved one is going through. For instance, there may have been changes to your elderly loved one’s morning routine that are causing them stress. Maybe they can’t sleep well at night, so they are feeling exhausted in the morning. The sleep issues could be the source of their stress. By figuring out what lifestyle issues your elderly loved one might have, you and the caregivers can help them to overcome or at least manage their stress.
Health Issues
Your elderly loved one might be stressed because of health issues, as well. If they have new health issues, they may be worried about what is going to happen. They might wonder if treatments will help them. These worries can cause them stress. In addition, your elderly loved one may have chronic health issues they have had for years that are causing them stress. Maybe these issues are getting worse or their medications aren’t working any longer. If this is the source of your elderly loved one’s stress, you or one of their caregivers can take them to a doctor to figure out solutions.
Advocating for Themselves
Another common reason for stress in the elderly is advocating for themselves. If your elderly loved one has always seemed to take care of themselves, it can be tough for them to rely on others. Whether it is you or their caregivers, it might be difficult for them to say what they need. However, not asking for help can add even more stress to their life. If it seems that your elderly loved one isn’t advocating for themselves, the stress of doing so could be holding them back.
Conclusion
These are some of the reasons why your elderly loved one may be stressed. If you notice that your elderly loved one isn’t sleeping well, is agitated often, or isn’t following their normal routines, it could be due to stress. You or one of their caregivers can talk to them about what is going on. From there, you can find a solution that works, not only to relieve their stress, but to prevent it, as well.
If you or an aging loved one are considering a Caregiver in Keyport, NJ, please contact the caring staff at Lares Home Care 888-492-3538 or 732-566-1112.
Sources
https://www.elderly.gov.hk/english/healthy_ageing/mental_health/stress.html
