In your role as a family caregiver, awareness is one of the most important tools that you can have. Being aware of the risks that your aging parent faces is critical to enabling you to devise a course of care that is right for them to help them not only manage these risks, but also to pursue the quality of life that they desire and deserve.
May is National Stroke Awareness Month. This is the ideal time for you to learn more about the dangers of the fifth leading cause of death and the leading cause of long-term disability in the United States. One of the most important things that you can learn about when it comes to stroke is the risk factors that your senior might have. When considering the risk factors that your parent might face, one question that you may have is whether there are any of these risks that your parent can change or control. Fortunately, some of the most pressing risk factors can be controlled to help reduce the chances that your parent will suffer this type of medical event.
Some of the risk factors for strokes that your elderly parent can control include:
- Obesity. Being overweight is a particularly pressing risk factor for stroke. Obesity increases the risk for a wide variety of issues, including high blood pressure and heart disease, both of which further increase the risk for stroke. Even encouraging your loved one to lose just 5 to 10 percent of their body weight can help your parent reduce their risk of health problems
- Diabetes. Diabetes is a life-changing condition that can increase your parent’s risk of a variety of health concerns, including stroke. Furthering this risk is the fact that many people who are suffering from diabetes are also dealing with other risk factors, including obesity, high blood pressure, and high blood cholesterol. If your senior is suffering from diabetes, make sure that they manage it properly to reduce the strain that it places on your parent’s body
- Sedentary lifestyle. Not getting enough exercise greatly diminishes the ability of your parent’s body to function properly. People who do not get enough physical activity are at greater risk of diabetes, high blood pressure, high blood cholesterol, heart disease, and stroke. Integrating at least 30 minutes of physical activity into your parent’s care on most days will improve their health and reduce their risk of serious issues such as stroke.
Starting elder care for your aging parent can be an exceptional way for you to help your parent achieve and maintain a higher quality of life as they age in place. An elderly home care services provider can be with your aging loved one on a schedule that is right for them, ensuring that they get all of the care, support, and assistance that they need while also making sure that you remain at the forefront of their care routine. This means that they are able to give your loved one a personalized set of services tailored to their individual needs, challenges, and limitations to help them manage these in the way that is right for them while also encouraging them to maintain as much independence, activity, and engagement as possible. If your elderly parent is at increased risk of suffering a stroke or has recently experienced a medical emergency, this care can be particularly beneficial. Through offering reminders to help your parent stay compliant with their medications, treatments, and guidelines, and helping them to make good lifestyle choices, this care can help your parent to remain healthier throughout their later years.
If you or an aging loved one are considering elder care in Middletown, NJ, please contact the caring staff at Lares Home Care 888-492-3538 or 732-566-1112.